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What are your Resolutions for the New Year?
Lose Weight? Get Fit? Find a healthy nutritional plan that actually works?
You will get all this and more at Impact Fitness Camp.
Don't delay any longer, make this year the year to join up and stick to it.
Discount packages available.
Sign up now to book your place for January 2015!
Within 8-10 minutes of exercise your endorphins (the good feeling hormone) will release. When you don’t feel like exercising, make a commitment of a minimum of 10 minutes. That is just enough time to push through.
I would say that boot camp leaves you feeling energised and with a wonderful sense of achievement – this is the best bit for me. (Moira)
Going to work feeling like this makes a big change to your day and how you feel! TM (Moira).
One morning at boot camp and I was hooked. It's just the best way to exercise. (Moira)