MAY 2014 

group of kettlebells
Give yourself a goal - sign up to The Cedar Foundation’s FIRE WALK and face their fears. Taking place on Saturday 26th April 2014 at Belfast Harlequins Rugby Club, the FIRE Walk is the shortest sponsored walk in history but guarantees to deliver a real sense of achievement plus raise vital funds for the charity that supports people with disabilities. 
Participants only need to pay a deposit of £20 to secure their place in the event and then raise a minimum of £100 in sponsorship. For further information and book your place please follow this link http://www.cedar-foundation.org/firewalk ‪ 
http://ow.ly/i/55YdA http://ow.ly/i/55Ygv 
Spread the Word and SAVE! 
We know you love Impact Boot Camp and that your amazing fitness and weightloss results likely inspire your friends to join too! Help us spread the word and as a bonus you get 50% off if one of your friends joins bootcamp. REFER A FRIEND 
Jordan Humphries 
Lost 15lbs! 
Get Photoshoot Fit Challenge 
Clare Austin 
Lost 15lbs 
Get Photoshoot Fit Challenge 
MAY BOOTCAMPS (All are now twice weekly) 
The April Bootcamps start on Monday 5th May @  
Lurgan Park and Havelock Park, Banbridge  
Tuesday 6th May @ Moira Demense and  
Wednesday 7th May @ Wallace Park, Lisburn 
Regular Bootcamps, Locations and Times 
Mon, Thur @ 7pm 
Evening classes only at  
Havelock Park (Hockey Pitch) 
Tue, Thur @ 6.15am 
Moira Demense 
Wed @ 6.15am 
Sat @ 8.15am 
Wallace Park 
Mon, Fri @ 6.15am 
Lurgan Park 
Who wants to melt fat, tone up and feel amazing in 26 days? 
Impact fitness and weightloss boot camp has the solution! We use a combination of high intensity interval training and healthy eating plans to give you the body you have been dreaming of! Forget long boring hours at the gym, Impact fitness bootcamp requiresonly a few short hours a week to feel and look amazing! 
When you sign up you will receive..... 
Welcome letter 
Regular emails 
Starter Pack 
Eat Clean to Get Lean Cook Book 
28 days Eating Plan 
28 days Workout Plan 
Bootcamp t-shirt 
Private members only facebook page 
Sign up now or call us today on  
028 92611053 
Start your journey to feel and 
look amazing! 
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