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Did you know Kettlebell training can burn 400 calories in just 20 minutes!!!

Unrivalled for FAT LOSS - the average person can burn 400 calories in just 20 minutes with a Kettlebell. That's an amazing 20 calories a minute, or the equivalent of running a six minute mile!

TOTAL BODY strengthening and conditioning with one tool - Kettlebell workouts engage multiple muscle groups at once and ALSO combines weight training with a cardio workout, so both strength and cardiovascular fitness is improved!

Sign up now to start in March.


WELCOME TO IMPACT FITNESS BOOTCAMP

- Fed up feeling fat and bloated?

- Frustrated with your lack of fitness results?

- Bored with the same mundane gym workouts?

Find out how men and women are getting their bodies back

Top Tips

Your weight can fluctuate up to 5 pounds a day!  This can be because of the food you eat, salt intake, fluids you drink, and even hormonal changes.  So….don’t be married to your scale.  Weigh yourself at most once a week.

Find out more

Video Testimonials


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Bootcamp dates


Monday 2nd March - Friday 27th March
Jethro Centre, Lurgan
MON & FRI 6.15AM


Wednesday 4th March - Saturday 28th March
Leisureplex, Lisburn
WED 6.15AM & SAT 8.15AM


Tuesday 3rd March - Thursday 26th March
Maghaberry Primary School
TUES & THURS 6.15AM


Monday 2nd March - Thursday 26th March
Holy Trinity Parish Church, Banbridge
MON & THURS 6.45PM (EVENINGS)


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Happy Customers

Gain Energy - Achieve your goals

I would say that boot camp leaves you feeling energised and with a wonderful sense of achievement – this is the best bit for me. (Moira)

Quick Results - which last

Going to work feeling like this makes a big change to your day and how you feel! TM (Moira).

Fun and Exciting programme

One morning at boot camp and I was hooked. It's just the best way to exercise. (Moira)

These are the views of our dedicated customers.

Why not join up today and try it yourself!

Book now!